Melatonin – A Natural Supplement for Your Good Night’s Sleep

Melatonin – A Natural Supplement for Your Good Night’s Sleep

Melatonin has long enjoyed popularity among dieticians, health professionals and physicians due to its important role in encouraging sleep, controlling migraines, boosting thyroid function, assisting in weight loss and anti-aging effects.

The pineal gland in our body naturally produces the melatonin hormone, protecting us against many health disorders and diseases. The gland controls several neuroendocrine functions to maintain memory functions and keeps you stress free.

Apart from facilitating a peaceful sleeping cycle, melatonin is also an essential dietary supplement that plays a crucial role in improving immunity strength, preventing cancer and controlling cellular damage.

A Natural Remedy for a Sound, Peaceful Sleep

Melatonin is a natural health-promoting hormone and we can ensure and adequate supply for our body with a wholesome nutritious diet or a natural dietary supplement. The importance of sleep in our lives is essential - as it provides adequate energy level throughout a day and allows us to function at an optimum level and concentrate on important tasks. Our fast-paced lifestyle packed with technological advancement and artificial light pollution has taken a most significant toll on our physical health, especially our abilities to sleep.

Do you remember the next day after pulling an all-nighter, cross-continental flight or a night shift? The effects of improper sleep are fast acting and obvious - leaving you groggy, irritated and sluggish. Inadequate sleep not only makes you feel lethargic and drained of energy at work, but also leaves you vulnerable to health disorders. A lack of a relaxing night’s sleep makes you vulnerable for:

  • Weak immune system
  • High blood pressure
  • Health conditions
  • Depression
  • Type-2 diabetes
  • Weight gain
  • Respiratory problems like Cold and flu
  • Cognitive dysfunctions
  • Memory issue
  • Loss of libido



Gluten free melatonin supplement from Natural Nutra promotes a restful sleep when taken 30-60 minutes before bedtime.

This Melatonin Supplement is a simple and effective answer for people suffering from jet lag and disruptive sleep pattern. Available in the form of vegetarian tablets, it’s a natural dietary supplement facilitating a relaxing, sound sleep.

Melatonin, Natural Nutra



The Food and Drug Administration has not evaluated the medicinal use of melatonin for the diagnosis, treatment, curing or prevention of any disease. However, independent medical studies and researches carried out by renowned institutions across the globe have documented its wholesome health benefits.

Combating Aging

Many health studies and research emphasize melanin’s ability to worn down skin and other signs of aging . A healthy melatonin level in our body promotes youthful skin and improves overall skin health.

Controlling Migraine Symptoms

Painful migraine can disrupt your ability to complete routine tasks, leaving you challenged to lead a normal life. Melatonin may help in controlling migraine discomfort by alleviating painful migraine symptoms and promoting a healthy sleeping cycle.

Keeping Control over Diabetes & Cancer Development

Melatonin receptors are present in the pancreas, which supports insulin formation. An inadequate level of melatonin can be a risk factor for the functionality of the pancreas and development of diabetes. It has also been shown to trigger symptoms in people already suffering from diabetes.

People with a low level of melatonin are at risk for cancer development. Melatonin rich blood may control cancer development by inhibiting the growth of tumor.

Heart Health Support & Weight Loss

Melatonin promotes healthy heart functions and minimizes the chances of development of many critical heart conditions including heart attacks.

Some studies suggest that melatonin may help in weight loss due to its control over adipose tissues and accelerating the effects of exercise.


Do not let a lack of sleep ruin your energy level and affect your work performance. This effective and essential supplement is a huge key for your wholesome health. Welcome this healthy, natural dietary supplement into your life and start having the restful, relaxing sleep that you deserve every night.


Older Post Newer Post

Leave a comment

Please note, comments must be approved before they are published