Calcium may make up only 2% of our total body weight, but its significance is much higher. Apart from being a powerful component of our bone health and strength, calcium contributes significantly to leading a healthy, disease free lifestyle. Many well-renowned nutritional experts also refer to calcium as “a bone-building... Calcium may make up only 2% of our total body weight, but its significance is much higher. Apart from being a powerful component of our bone health and strength, calcium contributes significantly to leading a healthy, disease free lifestyle. Many well-renowned nutritional experts also refer to calcium as “a bone-building...

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