Blogs — high energy

Leading a high powered, energetic lifestyle is everyone’s right. Unfortunately, due to many environmental and habit based health factors, we often feel low on energy and struggle to complete even day to day tasks. A lack of energy not only affects our performance but also affects our thought patterns, which means a prolonged energy deficient state negatively affects both our physical and mental health. Niacin, also known as vitamin B3, is a water-soluble vitamin that helps our body transform carbohydrates into usable energy. This vital vitamin facilitates transportation of energy from body cells, to the entire body and helps to sustainably...