Blogs — L-Glutamine

Found in both plant and animal proteins, L-glutamine acts as a vital energy source for small intestine cells and protects you against the development of several serious health conditions. A sufficient supply of L-glutamine acts as a building block of protein and takes care of your overall fitness and wellness. Apart from glutamine rich foods, a healthy dietary supplement from trusted brands is a viable option maintains adequate glutamine level throughout a day. Your Fitness Sponsor Intense physical exertion depletes our energy levels as well as our glutamine level, which means it decreases our stamina, strength and recovery. L-glutamine is...