Do you ever wonder why we are hearing so much about diseases and health disorders nowadays? As compared to our generation, our ancestors were living a healthier lifestyle free from harmful chemicals, pollutants, and pesticides. We can’t escape from being exposed to those pesticides and toxins, which compromises our immunity and makes us vulnerable to develop critical health disorders and diseases. Hundreds of factors from the latest agricultural products, to fast foods, are contributing to our compromised state of wellness. There are things that we can’t control; however, what we can do is be active and take precautionary measures to...
Biotin belongs to the family of the B complex vitamins. Its root word “biotos” is a Greek word that refers to “sustenance” or “life”. Popularly referred as “Vitamin H”, biotin acts as a backbone ensuring the health of your hair, liver, eyes, and skin. Biotin for a Healthier You Many well-renowned nutritional experts and dieticians agree that biotin is an essential vitamin that has helped millions of people across the world in managing their hair loss and improving their overall wellness. Hair loss is not a unique problem. The number of people suffering from hair loss is increasing with each...
MILK THISTLE – A POWERFUL HERB FOR YOUR COMPLETE HEALTH Milk thistle is a unique herb, whose name was derived from the plant leaves’ milky white extract. The ancient herb is and has been used for various health benefits for centuries. It’s a vibrant herb that is being referred to as galactogogue (which increases milk production), hepatic (which is related to liver health), cholagogue (which purges bile in your system), and demulcent (which is an anti-inflammatory). Scientifically known as Silybum marianum, milk thistle and its extract has incredible cell regenerating effects. The herb is packed with natural components that...