Blogs — multivitamin

Vitamin is a term that you have heard over and over again. From lectures in elementary education to well-renowned physicians, the importance of vitamins is well understood. Everyday our body carries out diverse functions that we are totally unaware of, and cannot control. Complex reactions take place down to the cellular level, to ensure your survival and sustenance. Hundreds of processes are intricately balanced and determined by the availability of certain raw materials such as nutrients which our body depends on to replicate and replace cells for growth. We all talk about nutrition and eating “nutrient rich” food. But, what...