Blogs — natural supplement

Ensuring healthy body functions has become one of the priorities in ensuring you are mentally & physically fit. To lead a truly healthy lifestyle, you must take care of all aspects of your body and one that’s often forgotten is your optical health. Good news is that you can improve your optical faculty by maintaining and improving your eyesight. Apart from your diet there are other nutritional boosts you can give your body to improve your eyesight. Bilberry has been used for centuries to prepare many medicinal remedies and meals such as pies, tea and jams. Bilberry concentrates contain two...

Milk thistle is a unique herb, whose name was derived from the plant leaves’ milky white extract. The ancient herb is and has been used for various health benefits for centuries. It’s a vibrant herb that is being referred to as galactogogue (which increases milk production), hepatic (which is related to liver health), cholagogue (which purges bile in your system), and demulcent (which is an anti-inflammatory). Scientifically known as Silybum marianum, milk thistle and its extract has incredible cell regenerating effects. The herb is packed with natural components that ensure optimum liver functions by preventing harmful effects of toxins, including...

While we strive to lead a healthy and nutritious lifestyle through diet and fitness, we often forget the importance of essential minerals in properly providing nutrition to our bodies. Kelp is an amazing nutrigreen that contains many essential nutrients that boost the health of your immune system and thyroid gland. Kelp is one of the most natural and pure sources of iodine, which promotes thyroid health by stimulating thyroid hormone production. The medicinal and nutritional properties of kelp have gained worldwide attention from well-renowned health professionals and nutritional experts. Kelp has been recognized for its powerful health promoting components for...

Human beings have extracted and identified more than 300 amino acids over the span of hundreds of scientific experiments seeking to improve our health. However, only 20 amino acids including L - Lysine are effective in improving our health by serving as building blocks for protein. Most amino acids have two natural forms: the L and D form. Our body is capable of utilizing only the L form of amino acids, which interacts with protein in our body and acts as their building blocks. As our body is incapable of synthesizing lysine on its own, this essential amino acid must...