Blogs — anti inflammatory

Inflammation is the body’s natural way of reacting to something different within our system. It can be indicative of an infection or irritation. The inflammatory response of our body can lead to redness, pain, and warmth. The pain and discomfort that we feel during inflammation is our body’s way of informing us of the internal damage. If the signs are ignored, they can continue causing damage to the site’s surrounding tissues and organs. Fortunately, you can prevent them from happening by using natural remedies. There are small tweaks that you can follow and implement to your diet and lifestyle to dramatically...

Used to prepare hundreds of aromatic cuisines for it’s color and flavor, turmeric is popular as a quintessential spice in several countries. Turmeric has been in use for many centuries, the wisdom of its health benefits passed down between countless generations. Know as “Curcuma longa “, turmeric contains curcuminoids, ensuring healthy immune and digestive functions. Curcuminoids are the main phytochemicals present in this potent herb and has impressed the world with its health properties. Curcumin is a powerful curcuminoid and is what makes turmeric appear yellowish. As per many scientific studies, curcuminoids communicate with more than 150 of our body...

MILK THISTLE – A POWERFUL HERB FOR YOUR COMPLETE HEALTH   Milk thistle is a unique herb, whose name was derived from the plant leaves’ milky white extract. The ancient herb is and has been used for various health benefits for centuries. It’s a vibrant herb that is being referred to as galactogogue (which increases milk production), hepatic (which is related to liver health), cholagogue (which purges bile in your system), and demulcent (which is an anti-inflammatory). Scientifically known as Silybum marianum, milk thistle and its extract has incredible cell regenerating effects. The herb is packed with natural components that...