Blogs — heart

Take a stroll through your grocery store, and you’ll come across an array of heart-healthy products.  Cereals, fruit drinks, soups, popcorn, yogurts, margarines and oils, even chocolate, proclaim their heart-health promoting and cholesterol lowering powers. Having a heart-healthy lifestyle is important for a disease-free, long life. Fast food based diet, a lack of exercise and obesity are just a few of the factors that can make things worse for our cardiovascular system and make us vulnerable to develop critical heart related conditions. Whole diet, exercise and an active lifestyle are effective measures to keep your heart healthy and active. In...

Krill, also commonly known as Euphausia Superba, looks more or less like a shrimp. Krill is being produced in abundance in cold ocean water regions. The oil is naturally red in color as it contains astaxanthin in large quantity. You will be amazed to know that apart from being an important link in the marine food chain, krill is also used to produce krill oil which has similar taste to fish oil. Unlike many other kinds of oils, krill oil is water-soluble making it more efficient in delivering wholesome health benefits. Because of its natural health components, krill oil has...

Calcium may make up only 2% of our total body weight, but its significance is much higher. Apart from being a powerful component of our bone health and strength, calcium contributes significantly to leading a healthy, disease free lifestyle. Many well-renowned nutritional experts also refer to calcium as “a bone-building mineral.” Our body needs a healthy supply of calcium throughout it’s longevity, from the very beginning to end.   Calcium for Your Wholesome Health Calcium offers a diverse range of holistic health benefits, even outside of contributing to bone heath, such as Weight loss facilitation Colon cancer prevention Facilitating nutrient...