Blogs — health

Melatonin has long enjoyed popularity among dieticians, health professionals and physicians due to its important role in encouraging sleep, controlling migraines, boosting thyroid function, assisting in weight loss and anti-aging effects. The pineal gland in our body naturally produces the melatonin hormone, protecting us against many health disorders and diseases. The gland controls several neuroendocrine functions to maintain memory functions and keeps you stress free. Apart from facilitating a peaceful sleeping cycle, melatonin is also an essential dietary supplement that plays a crucial role in improving immunity strength, preventing cancer and controlling cellular damage. A Natural Remedy for a Sound,...

Krill, also commonly known as Euphausia Superba, looks more or less like a shrimp. Krill is being produced in abundance in cold ocean water regions. The oil is naturally red in color as it contains astaxanthin in large quantity. You will be amazed to know that apart from being an important link in the marine food chain, krill is also used to produce krill oil which has similar taste to fish oil. Unlike many other kinds of oils, krill oil is water-soluble making it more efficient in delivering wholesome health benefits. Because of its natural health components, krill oil has...

Biotin belongs to the family of the B complex vitamins. Its root word “biotos” is a Greek word that refers to “sustenance” or “life”. Popularly referred as “Vitamin H”, biotin acts as a backbone ensuring the health of your hair, liver, eyes, and skin. Biotin for a Healthier You Many well-renowned nutritional experts and dieticians agree that biotin is an essential vitamin that has helped millions of people across the world in managing their hair loss and improving their overall wellness. Hair loss is not a unique problem.  The number of people suffering from hair loss is increasing with each...

Evening Primrose - Hormonal Balance and Much More Originating from North America and Europe, the primrose plant earns its name by blooming at night. Whether its the seeds, roots, or leaves, this plant has an impressive range of health benefits to offer. So it’s no surprise that the herbaceous plant has been used for many centuries to treat a variety of ailments. An ideal ratio of essential fatty acids, such as omega-6 and omega-3, is essential for our body to effectively carry out routine functions. Being a rich source of essential fatty acids, this healthy oil supplies your body with...